Mind
Mind Wellness
A complex global topic broken down in a very interesting and simple way, so you can chime in at work conversations and look super duper smart (not that you are not).
Sabka Bandhoo
The only app that pays you to walk and be healthy.
Nandoo is your less pakav work bandhoo. Ten minutes a day for your Mind, Body and Soul, built for busy corporate folks who still want to win the day.
Mind Wellness
Body Wellness
Soul Wellness
Hold up, who are you?
We are Nandoo, and we make becoming a better you ridiculously simple
You know how you feel left out in work conversations, or have that one coworker you want to beat up the career ladder? We help with all of it by supporting the creation of a better you, ten minutes at a time.
Soul
Soul Wellness
Manage your stress and that inner monster by controlling your breathing and meditating, guided by a simple daily ritual.
Body
Body Wellness
Why not look good as you beat the competition? Our everyday ten minute walking or running challenge keeps you consistent.
The glow up is real
Before Nandoo and after Nandoo
Before Nandoo: Rat Race making you cray cray
After Nandoo: Everything making you Yay Yay
How does Nandoo work?
Three tiny habits, one better you
Breathe
- Open the daily Soul ritual.
- Follow the guide to breathe in and out.
- Reset your head before the next meeting.
Gyaan
- Read one bite sized story every morning.
- Get the context behind the headlines.
- Sound sharper in every work conversation.
Walk
- Accept the ten minute daily challenge.
- Walk indoors or step out for real.
- Climb the leaderboard and win rewards.
Nandooers in numbers
What the community got up to
1.5 Billion
Deep Breaths
done by Nandooers
#SoulFitness
229 Million
Steps Walked
by Nandooers
#BodyFitness
123
Stories of Gyaan
by Nandooers
#MindFitness
1000%
Confidence Boost
by Nandooers
#YouAreWelcome
Aaj Ka Gyaan
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Now stop reading and start Nandooing
Join the beta, walk ten minutes, breathe, read one story, and day dream of the day you take over the entire corporate world.
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